Weigh In record (no journal entry) for 17 July 2012
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252.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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376 kcal
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Fat: 4.30g | Prot: 6.41g | Carb: 88.25g.
Breakfast: Rice Milk, Blueberries, Raisin Bran, Multigrain Cheerios. more...
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losing 1.4 lb a week
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TimNovak's weight history
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