Weigh In record (no journal entry) for 18 May 2018
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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2732 kcal
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Fat: 126.97g | Prot: 70.40g | Carb: 357.41g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Chocolate Cream Filled Doughnut. Lunch: Wendy's French Fries (Small), Wendy's Vanilla Frosty (Small), Wendy's 6 Piece Chicken Nuggets. Dinner: Burger King French Fries (Small), Burger King Sprite (Medium), Burger King Bacon King Jr. more...
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losing 5.3 lb a week
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