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same
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143.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1558 kcal
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Fat: 66.08g | Prot: 51.18g | Carb: 201.70g.
Breakfast: Bananas, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax. Lunch: Papa John's 14" Original Crust Pizza - Cheese. Dinner: Bananas, Jif Extra Crunchy Peanut Butter, Ritz Crackers - Fresh Stack, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Trader Joe's Dried Pitted Tart Montmorency Cherries, Pringles Original Potato Crisps, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Ferrero Fine Hazelnut Chocolates, Lifesavers Five Flavor Hard Candy. more...
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steady weight
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