Weigh In record (no journal entry) for 18 May 2018
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190.2 lb
Lost so far: 30.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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158 kcal
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Fat: 11.25g | Prot: 6.75g | Carb: 2.25g.
Lunch: Golden Corral Deviled Eggs. more...
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losing 5.1 lb a week
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