Regina_Rhodos's Journal, 18 May 2018

Regina_Rhodos's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2018

203.7 lb Lost so far: 7.9 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:

628 kcal

Fat: 28.23g | Prot: 29.60g | Carb: 65.24g. Breakfast: K-Classic Delikatess Bierschinken, Gekochtes Ei, Orangensaft, Kaffee mit Milch, Lätta Extra Fit mit Buttermilch, Schwartau Bittere Orangenmarmelade, Harry Körner Balance Sandwich. Lunch: Bohnensalat. more...

2615 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Regina_Rhodos's weight history

view complete history

Regina_Rhodos's Journal, 18 May 2018

Submit a Comment

Other Related Links

Members

Regina_Rhodos's weight history