Weigh In record (no journal entry) for 18 May 2018
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135.4 lb
Lost so far: 24.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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754 kcal
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Fat: 29.20g | Prot: 51.37g | Carb: 72.66g.
Breakfast: Lor Peyniri, Kırmızı Domates. Dinner: Patates Püresi, Köfte. Snacks/Other: Tatlı Kiraz. more...
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gaining 2.4 lb a week
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birkezdaha's weight history
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