Teyon's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

260.0 lb Lost so far: 46.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

1128 kcal

Fat: 34.92g | Prot: 42.39g | Carb: 163.21g. Breakfast: Egg, Bacon & Cheese Breakfast Four Taquitos. Lunch: Chicken Gyoza Potstickers. Snacks/Other: Starburst Gummibursts, Chocolate Chip Cookies (Soft Type). more...

3563 kcal

Activities & Exercise: treadmill - 38 minutes, Resting - 19 hours and 22 minutes, Sleeping - 4 hours. more...

losing 4.7 lb a week

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Teyon's Journal, 10 May 2010

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