Mike of Breaburn's Journal, 11 May 2010

238.6 lb Lost so far: 11.5 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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2566 kcal

Fat: 87.05g | Prot: 115.28g | Carb: 335.39g.   Breakfast: Sugar, Coffee. Lunch: Zingers - Iced Vanilla Cake with Creamy Filling, D-Lights Turkey Sausage Muffin, Mozzarella Cheese Sticks, Crunchy Granola Bars - Oats 'n Honey. Dinner: Baja Chicken (Regular). Snacks/Other: Frosted Shredded Wheat Cereal. more...

2892 kcal

Activities & Exercise: Exercise machine (fast) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...