Weigh In record (no journal entry) for 18 May 2018
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106.0 lb
Lost so far: 20.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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578 kcal
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Fat: 9.38g | Prot: 64.05g | Carb: 59.93g.
Breakfast: Banana, Clara de Ovo Cozida, Gema de Ovo. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Grão-de-Bico (Semente Madura, Enlatado). Snacks/Other: ダノン オイコス ストロベリー. more...
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gaining 3.1 lb a week
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Na.akahoshi's weight history
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