Weigh In record (no journal entry) for 17 May 2018
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217.0 lb
Lost so far: 2.2 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2018:
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823 kcal
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Fat: 22.97g | Prot: 61.57g | Carb: 98.14g.
Breakfast: Eggo Blueberry Waffles, Fuji Apples, Premier Nutrition High Protein Shake - Chocolate. Lunch: Roast Beef Sandwich. Snacks/Other: Gala Apples. more...
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steady weight
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Christopher6300's weight history
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