Weigh In record (no journal entry) for 17 May 2018
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205.7 lb
Lost so far: 20.5 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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617 kcal
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Fat: 18.30g | Prot: 22.26g | Carb: 94.39g.
Breakfast: Nazinha Sequilhos Sabor Leite. Lunch: Ovo Frito, Dicel Palmito de Pupunha, Repolho, Soya Maionese. Snacks/Other: Ponkan, Soya Maionese, Leite Integral, Café Brasileiro Café, Bolo de Banana e Aveia, Pullman Pão de Forma Artesano. more...
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losing 15.4 lb a week
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Andre Amorim's weight history
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