Weigh In record (no journal entry) for 17 May 2018
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129.6 lb
Lost so far: 12.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1018 kcal
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Fat: 33.55g | Prot: 87.65g | Carb: 88.14g.
Breakfast: Shana Paratha, Coffee with Cream and Sugar. Lunch: Marc Angelo Souvlaki Chicken Kabobs , Skoulakis Greek Style Chicken Breast Kabobs. Dinner: Fruit Salad, Marc Angelo Chicken Breast Kabobs, Marc Angelo Chicken Breast Kabobs. Snacks/Other: Beatrice Homogenized Milk (3.25%). more...
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losing 0.6 lb a week
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ambreenmeraj's weight history
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