Weigh In record (no journal entry) for 16 July 2012
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217.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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477 kcal
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Fat: 0.00g | Prot: 2.20g | Carb: 23.51g.
Breakfast: red wine, white wine, bud , bud . more...
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gaining 0.2 lb a week
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maise's weight history
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