Weigh In record (no journal entry) for 17 May 2018
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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368 kcal
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Fat: 27.90g | Prot: 23.53g | Carb: 5.68g.
Breakfast: Giant Eagle Sharp Cheddar Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugardale Extra Thick Sliced Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 1.6 lb a week
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