AllanAV's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
142.6 lb Lost so far: 67.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
647 kcal Fat: 30.58g | Prot: 27.51g | Carb: 67.52g.   Lunch: Feijão Carioca Cozido, Carne de Porco Moída, Carne de Vaca Moída, Arroz Branco (Cozido), Mousse de Maracujá. more...
1741 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week

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