Melanie.Smitj's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018

226.8 lb Lost so far: 8.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

125 kcal

Fat: 8.03g | Prot: 11.85g | Carb: 0.19g. Breakfast: Coffee, Pork Chops or Roasts (Center Rib, Boneless). more...

319 kcal

Activities & Exercise: Showering - 20 minutes, Cleaning - 20 minutes, Samsung Health - 23 hours and 20 minutes. more...

gaining 0.5 lb a week


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Melanie.Smitj's weight history