Weigh In record (no journal entry) for 17 May 2018
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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545 kcal
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Fat: 20.09g | Prot: 22.32g | Carb: 71.27g.
Breakfast: Мушкетер Мороженое. Lunch: Фоззи Куриная Грудка Копченая. Dinner: Салат с Зеленью и Овощным Ассорти, Фанни Йогурт Персик, Редис, Огурец (с Кожурой), Помидоры, Клубника. more...
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losing 0.1 lb a week
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Olya Zanko's weight history
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