Weigh In record (no journal entry) for 17 May 2018
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172.1 lb
Lost so far: 3.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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220 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 2.00g.
Snacks/Other: Hill Country Fare Mild Cheddar Cheese. more...
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gaining 3.5 lb a week
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