Weigh In record (no journal entry) for 17 May 2018
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160.1 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1298 kcal
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Fat: 93.31g | Prot: 76.48g | Carb: 36.21g.
Lunch: Queijo Branco, Ovo Cozido. Dinner: Tomates, Sadia Mussarela, hamburguer caseiro preguiçoso, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia, Quatá Creme de Leite, Sococo Coco Ralado, Dr. Oetker Chocolate em Pó 70% Cacau. more...
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losing 1.5 lb a week
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