Weigh In record (no journal entry) for 26 March 2018
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96.1 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1202 kcal
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Fat: 60.39g | Prot: 49.21g | Carb: 115.30g.
Breakfast: Ваше Здоровье Семя Льна, Волжские Просторы Ряженка 2,5%. Lunch: Домик в деревне Сметана 20%, Помидоры, Рогачев Сгущенное Цельное Молоко с Сахаром, Избенка Запеканка Творожная. Dinner: Ряба Майонез Оливковый, Тандер Сыр Российский 50%, Помидоры. Snacks/Other: Уральские Кондитеры Орешки со Сгущенкой. more...
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1236 kcal
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Activities & Exercise:
Sitting - 2 hours, Cleaning - 1 hour, Showering - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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