Weigh In record (no journal entry) for 17 May 2018
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197.0 lb
Lost so far: 49.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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436 kcal
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Fat: 28.73g | Prot: 31.51g | Carb: 12.84g.
Lunch: Great Value Pepper Jack Cheese Slice, Bests Frankfurtuer, Strawberries, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 1.2 lb a week
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