Ladymouse's Journal, 17 May 2018

same
143.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
1476 kcal Fat: 59.89g | Prot: 55.59g | Carb: 184.46g.   Breakfast: Bananas, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax. Lunch: Great Value Enriched Hamburger Buns, Trader Joe's BBQ Shredded Chicken. Dinner: Kraft Velveeta Cheese Slices, Scrambled Egg, Pringles Original Potato Crisps, Bananas, Ritz Crackers - Fresh Stack, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing. Snacks/Other: Ritz Crackers - Fresh Stack, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Dove Milk Chocolate Miniatures, Ferrero Fine Hazelnut Chocolates. more...
steady weight

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