b023953's Journal, 15 May 2018

早 炒麵(小)貢丸湯 拿鐵
午 貝果➕巧克力醬
晚 滷味 (一份澱粉 豆類3份)
104.1 lb Lost so far: 0.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2018:
785 kcal Fat: 27.08g | Prot: 27.35g | Carb: 105.17g.   Breakfast: 拿鐵咖啡, 炒麵, 貢丸. Lunch: 巧克力榛子醬, 好市多 貝果. more...
1578 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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