AMorris71's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
201.4 lb Lost so far: 33.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
2861 kcal Activities & Exercise: Running 5.5 mph - 31 minutes, Weight Training (light) - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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