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choć to inna waga.
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193.1 lb
Lost so far: 22.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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2888 kcal
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Fat: 148.49g | Prot: 95.25g | Carb: 310.05g.
Breakfast: Jajecznica, Tarczyński Kabanos Drobiowy, Tola Kefir, Orzeszki Pistacjowe. Lunch: Coca-Cola Coca-Cola, Brownie, Sokołów Parówki z Szynki (2). Dinner: Daktyl, Kresto Nerkowce. Snacks/Other: Coca-Cola Coca-Cola, Turek Camembert Aksamitny, Jabłko. more...
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2732 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
17 May 18 by member: gaweł_po_40
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Chrzanić to, ciesz się chwilą 😉
17 May 18 by member: mal_07
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