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well I've fell into the overweight category instead of the obese class 1. very pleased with that considering I've only done my workouts 2 times this week so far.
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147.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1237 kcal
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Fat: 49.56g | Prot: 48.02g | Carb: 148.55g.
Breakfast: Hovis Nimble Wholemeal Bread, Boiled Egg. Lunch: Asda Tomato and Mozzarella Ravioli, Blueberries, Asda Strawberries. Dinner: Cathedral City Chedds Nibbles, Bananas, Hula Hoops Puft, Kellogg's Special K Biscuit Moments - Strawberry. Snacks/Other: Caxton Pink 'N' Whites, Thorntons Viennese Truffles, Canderel Sweetener, Coffee with Milk. more...
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1992 kcal
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Activities & Exercise:
Vibrating Platform Machine - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
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losing 1.7 lb a week
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mandydb2's weight history
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