Weigh In record (no journal entry) for 17 May 2018
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171.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1687 kcal
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Fat: 95.95g | Prot: 102.50g | Carb: 108.63g.
Breakfast: Edeka Bio Butterkäse, Wasa Delicate Crisp Sesame & Sea Salt, Finn Crisp Original Roggenvollkornknäcke, Spiegelei, Avocado, Kaffee mit Milch, Kirschtomaten. Lunch: Gemüsepfanne, Basmati-Reis (Gekocht), Aldi Puten-Ministeaks. Dinner: Mischkornbrot, Essig und Öl Dressing (Hausrezept), Dean&David Mango Prawn . Snacks/Other: Kaffee, Kaffee, Heidelbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. more...
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2205 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Krafttraining - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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ännäli's weight history
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