Weigh In record (no journal entry) for 17 May 2018
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225.0 lb
Lost so far: 21.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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273 kcal
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Fat: 8.08g | Prot: 9.10g | Carb: 39.04g.
Breakfast: Egg Omelette . Lunch: Tesco Melon, Grape, Kiwi, Strawberry & Pomegranate. more...
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losing 2.1 lb a week
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