donturjawhurt's Journal, 16 July 2012

had TGI today :-/

132.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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689 kcal

Fat: 28.95g | Prot: 31.62g | Carb: 89.40g.   Breakfast: Strawberry Conserve, Lighter Butterlicious, kingsmill oatilicious bread. Snacks/Other: Vanilla Ice Creams, Savoury Eggs. more...

1785 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...