Weigh In record (no journal entry) for 17 May 2018
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95.9 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1262 kcal
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Fat: 5.58g | Prot: 137.28g | Carb: 167.81g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Auchan Bio Galettes aux 4 Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Poivrons Rouges Doux. Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1776 kcal
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Activities & Exercise:
Resting - 1 hour and 49 minutes, Driving - 1 hour and 45 minutes, Singing - 3 hours, Teaching - 6 hours and 36 minutes, Showering - 1 hour, Sleeping - 6 hours, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 50 minutes. more...
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losing 2.6 lb a week
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