Weigh In record (no journal entry) for 16 July 2012
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2004 kcal
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Fat: 171.38g | Prot: 105.16g | Carb: 22.54g.
Lunch: Franks made with Beef & Pork, Turkey, Deli Style Mustard. Dinner: McDouble (No Bun), Egg. Snacks/Other: Heavy Whipping Cream, Sliced Pepperoni, Part Skim Mozzarella Cheese Strings, Miracle Whip Dressing, Premium Tuna Chunk White Albacore in Water. more...
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gaining 0.5 lb a week
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derelict68's weight history
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