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Feeling bit run down and achy but it's worth it Need another few years with nic and the kids
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215.2 lb
Lost so far: 38.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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3129 kcal
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Fat: 129.70g | Prot: 147.30g | Carb: 308.20g.
Breakfast: Muller Simply Bliss Whipped Greek Style Lemon. Lunch: Kopparberg Strawberry & Lime, Tesco Maple Pecan Danish. Dinner: Asda Thin & Crispy Pepperoni Pizza. Snacks/Other: Nestle Caramac Breakaway, Skyr Yogurt. more...
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losing 6.6 lb a week
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