Weigh In record (no journal entry) for 17 May 2018
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141.8 lb
Lost so far: 29.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1148 kcal
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Fat: 52.69g | Prot: 46.42g | Carb: 127.03g.
Breakfast: TiP Brie, Gekochtes Ei, Milfina Butter , REWE Bäcker Brötchen . Lunch: Käse, Laschinger Skandinavischer Räucherlachs, Mischgemüse. Dinner: Obstsalat. Snacks/Other: Weiche Müsliriegel. more...
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losing 1.1 lb a week
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