Weigh In record (no journal entry) for 16 July 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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458 kcal
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Fat: 4.87g | Prot: 12.13g | Carb: 93.38g.
Breakfast: Blueberries, oatmeal. Lunch: water, rold gold honey wheat. more...
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gaining 6.0 lb a week
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