Weigh In record (no journal entry) for 17 May 2018
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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944 kcal
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Fat: 30.95g | Prot: 42.36g | Carb: 126.93g.
Breakfast: Wings Food Floridina, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Donat Dilapisi Gula atau Coklat Mengkilat, Sayur Asem, Telur Rebus, Putih Telur Matang. Dinner: Apel Fuji, Roti, Tahu, Air Kelapa, Sate Ayam, Kue Beras. more...
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losing 0.9 lb a week
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alyza-artiana's weight history
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