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hopefully it will keep on going down
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158.8 lb
Lost so far: 1.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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354 kcal
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Fat: 8.09g | Prot: 55.43g | Carb: 12.97g.
Breakfast: Papayas, Chobani Nonfat Plain Greek Yogurt. Lunch: Chicken Breast, Tomatoes. Dinner: Great Value Wild Salmon Fillets, Marketside Baby Kale & Spinach Blend, Roma Tomatoes, Broccoli, Cucumber (Peeled). more...
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losing 7.7 lb a week
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