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FBS...98
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1120 kcal
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Fat: 96.58g | Prot: 28.15g | Carb: 40.11g.
Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Dinner: Green Olives, Kraft Natural Shredded Mild Cheddar Cheese, Green Giant Hass Avocado, Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, America's Choice Bacon Thick Sliced. Snacks/Other: Blue Diamond Whole Natural Almonds, Kroger Triple Berry Medley, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 2.1 lb a week
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