Weigh In record (no journal entry) for 16 July 2012
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310.0 lb
Lost so far: 65.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2200 kcal
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Fat: 95.29g | Prot: 73.28g | Carb: 252.35g.
Lunch: Pizza with Meat
. Dinner: Penne Alla Vodka. Snacks/Other: Quakes Rice Snacks - Ranch. more...
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gaining 2.0 lb a week
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