Weigh In record (no journal entry) for 16 May 2018
|
161.6 lb
Lost so far: 37.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
341 kcal
|
Fat: 15.80g | Prot: 18.00g | Carb: 30.70g.
Dinner: Gut Ponholz Frische Grobe Bratwurst, REWE Bäcker Brötchen . more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|