darome65's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
334.2 lb Lost so far: 4.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
1196 kcal Fat: 56.00g | Prot: 32.50g | Carb: 137.00g.   Lunch: Don Pablo's Chicken and Steak Fajitas, General Mills Chex Mix Traditional. Snacks/Other: Coca-Cola Diet Coke (Can), Mrs. Freshley's Buddy Bars. more...
gaining 2.8 lb a week

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