Weigh In record (no journal entry) for 16 May 2018
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140.9 lb
Lost so far: 4.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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385 kcal
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Fat: 16.00g | Prot: 14.00g | Carb: 47.00g.
Breakfast: Chobani Flip Perfect Peach Cobbler , Kind Fruit & Nut Almond & Coconut Bar. Snacks/Other: One A Day Men's Vitacraves Gummies. more...
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losing 2.1 lb a week
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codye11's weight history
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