Weigh In record (no journal entry) for 16 May 2018
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134.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1413 kcal
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Fat: 62.07g | Prot: 69.64g | Carb: 159.03g.
Breakfast: General Mills Whole Grain Cheerios, Organic Valley Organic Half & Half. Lunch: Pure Heart Seedless Watermelon, Atkins Meal Peanut Butter Granola Bar. Dinner: Member's Mark Italian Style Beef Meatballs. Snacks/Other: Activia Light Fat Free Strawberry Banana Yogurt, Activia Light Fat Free Strawberry Banana Yogurt, Cashew Nuts, Atkins French Vanilla Shake. more...
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steady weight
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