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its a Monday again. I'm failing miserably. I'm going to start again.
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198.4 lb
Lost so far: 3.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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859 kcal
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Fat: 61.47g | Prot: 54.88g | Carb: 36.61g.
Breakfast: Provolone Cheese Slices, Old World Style Black Forest Ham, Sugar Free French Vanilla Cappuccino. Lunch: McDouble (No Bun). Dinner: Dry Grated Parmesan Cheese, Mozzarella Cheese (Whole Milk), Mild Italian Sausage, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
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steady weight
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kristen0317's weight history
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