Weigh In record (no journal entry) for 16 May 2018
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184.0 lb
Lost so far: 45.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1058 kcal
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Fat: 38.54g | Prot: 56.83g | Carb: 127.47g.
Lunch: Krave Sweet Chipotle Beef Jerky, Cauliflower, Prime Time Sweet Mini Peppers, Carrots, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Mission Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole, Sharky's Woodfired Mexican Grill Original Chicken Taco (corn) plate w/salad. Snacks/Other: Hershey's Milk Chocolate Kisses, Big Train Spiced Chai, Cuties Clementines. more...
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2446 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Brigidmaere's weight history
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