Weigh In record (no journal entry) for 16 May 2018
|
207.9 lb
Lost so far: 18.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
836 kcal
|
Fat: 34.72g | Prot: 25.03g | Carb: 108.55g.
Breakfast: Café Brasileiro Café, Bolo de Aipim. Lunch: Abobrinha, Ovo (Inteiro), Chuchu, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Café Brasileiro Café, Bolo de Aipim, Cueca Virada, Casa de Bolos Bolo de Fubá com Goiabada, Pão de Açúcar Torta de Frango, Vitarella Sequilhos Sabor Coco. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andre Amorim's weight history
|