Neil Grobman's Journal, 16 May 2018

I am finally getting close to my ideal weight goal. People are telling me that I am looking too thin, but I have never felt better in my life. I rarely get sick anymore. All I need to do is do a bit more exercise and convert some of my fat to muscle to get better toned. But keep in mind that I am 72 years old, and I will never be training for the Olympics!
149.8 lb Lost so far: 76.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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