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Rebekah86
Journal
10 May 10
Rebekah86's Journal, 10 May 2010
Rebekah86's Profile
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Weigh In record (no journal entry) for 10 May 2010
188.0 lb
Lost so far:
50.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1291 kcal
Fat: 16.24g | Prot: 90.08g | Carb: 200.77g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Special K.
Lunch:
Four Cheese Pizza.
Dinner:
Zesty Italian Salad Dressing Mix, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, 98% Fat Free Cream of Chicken Soup, Cream Cheese (Fat Free), Boneless Skinless Chicken Breast, Rold Gold Cheddar Cheese Tiny Twists Pretzels.
Snacks/Other:
Tropical Typhoon.
more...
2334 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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