Weigh In record (no journal entry) for 16 May 2018
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160.4 lb
Lost so far: 17.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1067 kcal
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Fat: 51.02g | Prot: 49.12g | Carb: 106.01g.
Breakfast: Hormel Real Bacon Pieces, Hannaford Whole Leaf Spinach, Butter (Salted), Hy-Vee Grade A Large Eggs, V8 Original 100% Vegetable Juice (11.5 oz), Up & Up 100% Wild Alaskan Fish Oil, Hy-Vee Grade A Large Eggs, Hy-Vee Grade A Large Eggs. Lunch: Lenny & Larry’S Double Chocolate Cookie, Lenny & Larry’S Double Chocolate Cookie. Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter. more...
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steady weight
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