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E pra low carb nada!! Tudooooo!!!
Amiga da balança novamentre, rumo aos 70
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160.3 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1189 kcal
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Fat: 90.09g | Prot: 54.89g | Carb: 39.69g.
Lunch: Couve Refogada, Couve Refogada, Ovo Cozido, Queijo Branco, Carne de Vaca Assada. Dinner: Vigor Requeijão Cremoso Tradicional, Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia, Queijo Branco. Snacks/Other: Essential Nutrition Xilitol, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...
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losing 9.3 lb a week
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