b023953's Journal, 16 May 2018

早 餅乾數隻
午 湯麵 雞腿 地瓜 拿鐵
晚 四果冰 💩🏃🏻‍♀️🏃🏻‍♀️
104.7 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
1167 kcal Fat: 26.18g | Prot: 36.32g | Carb: 198.71g.   Breakfast: 市場牌 木薯餅. Lunch: 陽春麵, 拿鐵咖啡, 雞腿(烤製或烘焙). Dinner: 水果沙冰. more...
1500 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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